andrew bohana 4025m row

4,025m

Meters

27:32.8

Time

3:25.3

Pace

201

Calories

Average Watts40
Calories Per Hour439
Stroke Rate23
Stroke Count652
Drag Factor118

March 31, 2018 16:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:32.8 4,025m 3:25.3 40 439 23
5:29.4 900m 3:03.0 57 496 27
6:00.6 1,800m 3:20.3 44 449 24
6:18.4 2,700m 3:30.2 38 429 23
6:20.8 3,600m 3:31.5 37 427 23
3:23.6 4,025m 3:59.5 25 387 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:001:403:205:006:408:2010:0011:4013:2015:0016:4018:2020:0021:401:402:052:302:553:203:4508162432400255075100