andrew bohana 4025m row
4,025m
Meters
27:32.8
Time
3:25.3
Pace
201
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 23 |
| Stroke Count | 652 |
| Drag Factor | 118 |
March 31, 2018 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:32.8 | 4,025m | 3:25.3 | 40 | 439 | 23 |
| 5:29.4 | 900m | 3:03.0 | 57 | 496 | 27 |
| 6:00.6 | 1,800m | 3:20.3 | 44 | 449 | 24 |
| 6:18.4 | 2,700m | 3:30.2 | 38 | 429 | 23 |
| 6:20.8 | 3,600m | 3:31.5 | 37 | 427 | 23 |
| 3:23.6 | 4,025m | 3:59.5 | 25 | 387 | 20 |
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Workout Graph
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