andrew bohana 2863m row
2,863m
Meters
20:11.2
Time
3:31.5
Pace
143
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 119 |
March 31, 2018 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.2 | 2,863m | 3:31.5 | 37 | 427 | 24 |
| 4:12.5 | 600m | 3:30.4 | 38 | 429 | 25 |
| 4:17.1 | 1,200m | 3:34.2 | 36 | 422 | 24 |
| 4:11.5 | 1,800m | 3:29.5 | 38 | 430 | 24 |
| 4:15.2 | 2,400m | 3:32.6 | 36 | 425 | 24 |
| 3:14.8 | 2,863m | 3:30.3 | 38 | 429 | 25 |
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Workout Graph
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