andrew bohana 5000m row
5,000m
Meters
32:22.6
Time
3:14.2
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Stroke Count | 810 |
| Drag Factor | 120 |
March 31, 2018 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:22.6 | 5,000m | 3:14.2 | 48 | 464 | 25 |
| 7:03.7 | 1,000m | 3:31.8 | 37 | 426 | 23 |
| 6:41.1 | 2,000m | 3:20.5 | 43 | 449 | 24 |
| 6:05.7 | 3,000m | 3:02.8 | 57 | 497 | 27 |
| 6:28.4 | 4,000m | 3:14.2 | 48 | 464 | 25 |
| 6:03.8 | 5,000m | 3:01.9 | 58 | 500 | 26 |
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Workout Graph
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