andrew bohana 3300m row
3,300m
Meters
22:03.4
Time
3:20.5
Pace
165
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 132 |
April 01, 2018 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.4 | 3,300m | 3:20.5 | 43 | 449 | 25 |
| 4:33.7 | 700m | 3:15.5 | 47 | 461 | 26 |
| 4:37.1 | 1,400m | 3:17.9 | 45 | 455 | 26 |
| 4:58.4 | 2,100m | 3:33.1 | 36 | 424 | 24 |
| 4:39.8 | 2,800m | 3:19.8 | 44 | 450 | 25 |
| 3:14.4 | 3,300m | 3:14.4 | 48 | 463 | 26 |
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Workout Graph
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