andrew bohana 556m row
556
Meters
3:06.8
Time
2:47.9
Pace
28
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 29 |
| Stroke Count | 90 |
| Drag Factor | 137 |
April 02, 2018 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.8 | 556 | 2:47.9 | 74 | 539 | 28 | 29 |
| 1:09.8 | 200 | 2:54.5 | 66 | 515 | 10 | 28 |
| 1:07.9 | 400 | 2:49.7 | 72 | 530 | 10 | 29 |
| 0:49.1 | 556 | 2:37.3 | 90 | 586 | 8 | 29 |
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Workout Graph
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