andrew bohana 4977m row
4,977m
Meters
33:37.2
Time
3:22.6
Pace
248
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 26 |
| Stroke Count | 870 |
| Drag Factor | 135 |
April 03, 2018 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:37.2 | 4,977m | 3:22.6 | 42 | 444 | 26 |
| 6:43.2 | 1,000m | 3:21.6 | 43 | 447 | 27 |
| 6:45.1 | 2,000m | 3:22.5 | 42 | 444 | 26 |
| 6:44.2 | 3,000m | 3:22.1 | 42 | 445 | 26 |
| 6:46.8 | 4,000m | 3:23.4 | 42 | 443 | 25 |
| 6:37.9 | 4,977m | 3:23.6 | 41 | 442 | 26 |
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Workout Graph
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