andrew bohana 3:20:44 row
30,031
Meters
3:20:44.5
Time
3:20.5
Pace
1484
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 26 |
| Stroke Count | 5152 |
| Drag Factor | 135 |
April 03, 2018 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20:44.5 | 30,031 | 3:20.5 | 43 | 449 | 1484 | 26 |
| 1:15.6 | 3,000 | 0:12.6 | 174967 | 602466 | 37 | 26 |
| 2:31.3 | 3,000 | 0:12.6 | 174275 | 600083 | 37 | 27 |
| 3:49.1 | 3,000 | 0:12.9 | 160540 | 552814 | 39 | 27 |
| 5:05.9 | 3,000 | 0:12.8 | 166893 | 574678 | 38 | 27 |
| 6:22.5 | 3,000 | 0:12.7 | 168204 | 579189 | 38 | 26 |
| 7:38.6 | 3,000 | 0:12.6 | 171541 | 590675 | 38 | 27 |
| 8:53.9 | 3,000 | 0:12.5 | 177067 | 609692 | 37 | 26 |
| 10:08.3 | 3,000 | 0:12.4 | 183571 | 632076 | 37 | 25 |
| 11:20.9 | 3,000 | 0:12.1 | 197566 | 680242 | 36 | 25 |
| 12:32.5 | 3,000 | 0:11.9 | 205960 | 709131 | 35 | 25 |
| 13:44.2 | 3,000 | 0:11.9 | 205099 | 706169 | 35 | 25 |
| 14:55.4 | 3,000 | 0:11.8 | 209451 | 721145 | 35 | 23 |
| 16:06.5 | 3,000 | 0:11.8 | 210336 | 724191 | 35 | 24 |
| 17:17.6 | 3,000 | 0:11.8 | 210336 | 724191 | 35 | 25 |
| 18:29.5 | 3,000 | 0:11.9 | 203393 | 700295 | 36 | 25 |
| 19:42.0 | 3,000 | 0:12.0 | 198385 | 683060 | 36 | 25 |
| 20:54.5 | 3,000 | 0:12.0 | 198385 | 683060 | 36 | 26 |
| 22:08.4 | 3,000 | 0:12.3 | 187322 | 644986 | 37 | 25 |
| 23:23.6 | 3,000 | 0:12.5 | 177774 | 612127 | 37 | 26 |
| 24:37.4 | 3,000 | 0:12.3 | 188084 | 647611 | 36 | 25 |
| 25:52.2 | 3,000 | 0:12.4 | 180641 | 621995 | 37 | 24 |
| 27:06.7 | 3,000 | 0:12.4 | 182832 | 629535 | 37 | 26 |
| 28:25.2 | 3,000 | 0:13.0 | 156283 | 538164 | 39 | 27 |
| 29:40.8 | 3,000 | 0:12.6 | 174967 | 602466 | 37 | 26 |
| 30:56.6 | 3,000 | 0:12.6 | 173586 | 597712 | 37 | 26 |
| 32:11.9 | 3,000 | 0:12.5 | 177067 | 609692 | 37 | 26 |
| 33:26.6 | 3,000 | 0:12.4 | 181368 | 624495 | 37 | 25 |
| 34:40.9 | 3,000 | 0:12.3 | 184313 | 634630 | 37 | 26 |
| 35:53.2 | 3,000 | 0:12.0 | 200035 | 688741 | 36 | 25 |
| 37:05.4 | 3,000 | 0:12.0 | 200868 | 691606 | 36 | 25 |
| 38:18.3 | 3,000 | 0:12.1 | 195137 | 671882 | 36 | 25 |
| 39:33.5 | 3,000 | 0:12.5 | 177774 | 612127 | 37 | 26 |
| 40:49.5 | 3,000 | 0:12.6 | 172219 | 593008 | 38 | 21 |
| 42:06.3 | 3,000 | 0:12.8 | 166893 | 574678 | 38 | 27 |
| 43:23.3 | 3,000 | 0:12.8 | 165596 | 570214 | 38 | 27 |
| 44:40.2 | 3,000 | 0:12.8 | 166243 | 572441 | 38 | 27 |
| 45:57.1 | 3,000 | 0:12.8 | 166243 | 572441 | 38 | 27 |
| 47:12.9 | 3,000 | 0:12.6 | 173586 | 597712 | 37 | 27 |
| 48:31.7 | 3,000 | 0:13.1 | 154505 | 532045 | 39 | 27 |
| 49:52.3 | 3,000 | 0:13.4 | 144383 | 497209 | 40 | 27 |
| 50:03.2 | -89,969 | 59:59.8.1 | -1574552760156 | -5418980779055 | 5 | 23 |
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Workout Graph
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