andrew bohana 1:04:08 row
9,642
Meters
1:04:08.3
Time
3:19.5
Pace
478
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 26 |
| Stroke Count | 1688 |
| Drag Factor | 115 |
April 04, 2018 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:08.3 | 9,642 | 3:19.5 | 44 | 447 | 478 | 26 |
| 1:14.1 | 3,000 | 0:12.3 | 185809 | 1797 | 37 | 27 |
| 2:28.0 | 3,000 | 0:12.3 | 187322 | 1802 | 37 | 27 |
| 3:44.0 | 3,000 | 0:12.6 | 172219 | 1800 | 38 | 27 |
| 5:01.9 | 3,000 | 0:12.9 | 159922 | 1802 | 39 | 27 |
| 6:18.5 | 3,000 | 0:12.7 | 168204 | 1785 | 38 | 27 |
| 7:33.6 | 3,000 | 0:12.5 | 178485 | 1773 | 37 | 26 |
| 8:49.3 | 3,000 | 0:12.6 | 174275 | 1759 | 37 | 26 |
| 10:03.4 | 3,000 | 0:12.3 | 185809 | 1797 | 37 | 26 |
| 11:17.4 | 3,000 | 0:12.3 | 186563 | 1800 | 37 | 26 |
| 12:33.1 | 3,000 | 0:12.6 | 174275 | 1759 | 37 | 26 |
| 13:48.5 | 3,000 | 0:12.5 | 176363 | 1766 | 37 | 26 |
| 15:03.4 | 3,000 | 0:12.4 | 179919 | 1778 | 37 | 26 |
| 16:04.2 | -26,358 | 59:58.6.2 | -228131184 | 1776 | 30 | 25 |
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Workout Graph
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