andrew bohana 3:51 row
768
Meters
3:51.1
Time
2:30.4
Pace
39
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 125 |
April 07, 2018 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.1 | 768 | 2:30.4 | 103 | 607 | 39 | 29 |
| 0:27.6 | 100 | 2:18.0 | 133 | 652 | 5 | 30 |
| 0:54.0 | 100 | 2:12.0 | 152 | 818 | 6 | 30 |
| 1:21.2 | 100 | 2:16.0 | 139 | 661 | 5 | 31 |
| 1:49.9 | 100 | 2:23.5 | 118 | 627 | 5 | 29 |
| 2:18.7 | 100 | 2:24.0 | 117 | 625 | 5 | 31 |
| 2:49.1 | 100 | 2:32.0 | 100 | 592 | 5 | 30 |
| 3:20.9 | 100 | 2:39.0 | 87 | 566 | 5 | 28 |
| 3:43.2 | 68 | 2:43.9 | 79 | 484 | 3 | 24 |
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Workout Graph
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