andrew bohana 1x1000m/1:00r row
1,000m
Meters
5:52.9
Time
2:56.4
Pace
50
Calories
| Rest Distance | 4m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,004m |
| Overall Time | 6:52.9 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 121 |
April 08, 2018 18:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.9 | 1,000m | 2:56.4 | 64 | 519 | 17 | |
| 5:52.9 | 1,000m | 2:56.4 | 64 | 519 | 17 | |
| r4m |
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Workout Graph
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