andrew bohana 514m row
514m
Meters
2:17.7
Time
2:13.9
Pace
31
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 30 |
March 02, 2018 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.7 | 514m | 2:13.9 | 146 | 801 | 30 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 31 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 31 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 29 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 27 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 30 |
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