andrew bohana 500m row
500m
Meters
2:20.3
Time
2:20.3
Pace
29
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 31 |
February 16, 2018 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.3 | 500m | 2:20.3 | 127 | 736 | 31 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 31 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 35 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 37 |
| 0:30.9 | 400m | 2:34.5 | 95 | 626 | 27 |
| 0:35.8 | 500m | 2:59.0 | 61 | 510 | 27 |
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Workout Graph
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