andrew bohana 670m row
670m
Meters
3:09.0
Time
2:21.0
Pace
38
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
February 16, 2018 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.0 | 670m | 2:21.0 | 125 | 729 | 29 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 28 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 30 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 30 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 30 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 28 |
| 0:30.0 | 600m | 2:30.0 | 104 | 656 | 26 |
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Workout Graph
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