Sign Up

andrew bohana 5000m row

5,000

Meters

27:36.0

Time

2:45.6

Pace

260

Calories

Average Watts77
Calories Per Hour565
Stroke Rate29

April 09, 2018 18:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:36.0 5,000 2:45.6 77 565 260 29
1:03.7 200 2:39.2 87 621 11 29
0:55.5 400 2:18.7 131 778 12 31
1:02.7 600 2:36.7 91 631 11 31
1:03.7 800 2:39.2 87 621 11 29
1:08.7 1,000 2:51.7 69 524 10 27
1:07.5 1,200 2:48.7 73 533 10 28
1:06.8 1,400 2:47.0 75 538 10 29
1:05.9 1,600 2:44.7 78 546 10 28
1:05.5 1,800 2:43.7 80 549 10 29
1:04.3 2,000 2:40.7 84 615 11 29
1:08.7 2,200 2:51.7 69 524 10 29
1:07.1 2,400 2:47.7 74 536 10 29
1:02.9 2,600 2:37.2 90 629 11 30
1:10.7 2,800 2:56.7 63 509 10 28
1:11.0 3,000 2:57.5 63 507 10 28
1:09.7 3,200 2:54.2 66 516 10 28
1:08.3 3,400 2:50.7 70 527 10 28
1:09.0 3,600 2:52.5 68 521 10 28
1:07.7 3,800 2:49.2 72 531 10 29
1:07.3 4,000 2:48.2 73 534 10 29
1:02.4 4,200 2:36.0 92 634 11 30
1:05.3 4,400 2:43.2 80 551 10 29
0:58.7 4,600 2:26.7 111 674 11 32
1:10.0 4,800 2:55.0 65 514 10 28
1:14.3 5,000 3:05.7 55 484 10 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.