andrew bohana 33:57 row
5,409
Meters
33:57.9
Time
3:08.3
Pace
270
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 27 |
| Stroke Count | 918 |
| Drag Factor | 119 |
April 09, 2018 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:57.9 | 5,409 | 3:08.3 | 52 | 476 | 270 | 27 |
| 2:22.5 | 400 | 2:58.1 | 62 | 505 | 20 | 29 |
| 4:49.2 | 400 | 3:03.3 | 57 | 490 | 20 | 28 |
| 7:15.2 | 400 | 3:02.5 | 58 | 493 | 20 | 28 |
| 9:44.1 | 400 | 3:06.1 | 54 | 483 | 20 | 28 |
| 12:34.2 | 400 | 3:32.6 | 36 | 423 | 20 | 23 |
| 14:54.3 | 400 | 2:55.1 | 65 | 513 | 20 | 29 |
| 17:22.1 | 400 | 3:04.7 | 56 | 487 | 20 | 28 |
| 19:50.5 | 400 | 3:05.5 | 55 | 485 | 20 | 28 |
| 22:16.9 | 400 | 3:03.0 | 57 | 491 | 20 | 28 |
| 24:46.7 | 400 | 3:07.2 | 53 | 480 | 20 | 28 |
| 27:16.1 | 400 | 3:06.7 | 54 | 481 | 20 | 28 |
| 29:51.2 | 400 | 3:13.8 | 48 | 464 | 20 | 26 |
| 32:22.8 | 400 | 3:09.5 | 51 | 474 | 20 | 27 |
| 33:44.0 | 209 | 3:14.2 | 48 | 443 | 10 | 24 |
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Workout Graph
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