andrew bohana 1000m row
1,000
Meters
6:14.9
Time
3:07.4
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 131 |
April 14, 2018 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:14.9 | 1,000 | 3:07.4 | 53 | 480 | 50 | 26 |
| 0:36.9 | 100 | 3:04.5 | 56 | 487 | 5 | 26 |
| 0:37.6 | 200 | 3:08.0 | 53 | 478 | 5 | 27 |
| 0:37.2 | 300 | 3:06.0 | 54 | 483 | 5 | 24 |
| 0:36.1 | 400 | 3:00.5 | 60 | 498 | 5 | 27 |
| 0:34.4 | 500 | 2:52.0 | 69 | 523 | 5 | 26 |
| 0:38.0 | 600 | 3:10.0 | 51 | 473 | 5 | 25 |
| 0:39.0 | 700 | 3:15.0 | 47 | 461 | 5 | 25 |
| 0:38.8 | 800 | 3:14.0 | 48 | 463 | 5 | 25 |
| 0:39.1 | 900 | 3:15.5 | 47 | 460 | 5 | 25 |
| 0:37.7 | 1,000 | 3:08.5 | 52 | 477 | 5 | 25 |
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Workout Graph
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