andrew bohana 2000m row
2,000m
Meters
10:52.5
Time
2:43.1
Pace
105
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 28 |
April 14, 2018 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:52.5 | 2,000m | 2:43.1 | 81 | 577 | 28 |
| 0:36.5 | 100m | 3:02.5 | 58 | 498 | 28 |
| 0:36.9 | 200m | 3:04.5 | 56 | 491 | 26 |
| 0:34.4 | 300m | 2:52.0 | 69 | 536 | 26 |
| 0:34.6 | 400m | 2:53.0 | 68 | 532 | 26 |
| 0:34.0 | 500m | 2:50.0 | 71 | 545 | 28 |
| 0:36.5 | 600m | 3:02.5 | 58 | 498 | 26 |
| 0:33.8 | 700m | 2:49.0 | 73 | 549 | 28 |
| 0:33.5 | 800m | 2:47.5 | 74 | 556 | 27 |
| 0:31.1 | 900m | 2:35.5 | 93 | 620 | 27 |
| 0:34.6 | 1,000m | 2:53.0 | 68 | 532 | 28 |
| 0:29.7 | 1,100m | 2:28.5 | 107 | 667 | 28 |
| 0:27.9 | 1,200m | 2:19.5 | 129 | 743 | 28 |
| 0:31.3 | 1,300m | 2:36.5 | 91 | 614 | 27 |
| 0:34.8 | 1,400m | 2:54.0 | 66 | 528 | 28 |
| 0:31.8 | 1,500m | 2:39.0 | 87 | 599 | 28 |
| 0:35.6 | 1,600m | 2:58.0 | 62 | 513 | 27 |
| 0:36.8 | 1,700m | 3:04.0 | 56 | 493 | 26 |
| 0:26.9 | 1,800m | 2:14.5 | 144 | 795 | 31 |
| 0:24.6 | 1,900m | 2:03.0 | 188 | 947 | 32 |
| 0:28.3 | 2,000m | 2:21.5 | 124 | 725 | 28 |
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Workout Graph
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