andrew bohana 2000m row
2,000m
Meters
12:42.6
Time
3:10.6
Pace
100
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 26 |
April 14, 2018 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.6 | 2,000m | 3:10.6 | 51 | 473 | 26 |
| 0:40.4 | 100m | 3:22.0 | 42 | 446 | 22 |
| 0:36.6 | 200m | 3:03.0 | 57 | 496 | 26 |
| 0:39.1 | 300m | 3:15.5 | 47 | 461 | 28 |
| 0:39.2 | 400m | 3:16.0 | 46 | 459 | 25 |
| 0:38.0 | 500m | 3:10.0 | 51 | 475 | 25 |
| 0:33.6 | 600m | 2:48.0 | 74 | 554 | 29 |
| 0:36.2 | 700m | 3:01.0 | 59 | 503 | 28 |
| 0:38.1 | 800m | 3:10.5 | 51 | 474 | 27 |
| 0:38.7 | 900m | 3:13.5 | 48 | 466 | 25 |
| 0:38.2 | 1,000m | 3:11.0 | 50 | 472 | 27 |
| 0:38.4 | 1,100m | 3:12.0 | 49 | 470 | 25 |
| 0:38.1 | 1,200m | 3:10.5 | 51 | 474 | 27 |
| 0:38.7 | 1,300m | 3:13.5 | 48 | 466 | 25 |
| 0:38.7 | 1,400m | 3:13.5 | 48 | 466 | 26 |
| 0:38.2 | 1,500m | 3:11.0 | 50 | 472 | 25 |
| 0:38.3 | 1,600m | 3:11.5 | 50 | 471 | 25 |
| 0:38.0 | 1,700m | 3:10.0 | 51 | 475 | 25 |
| 0:38.6 | 1,800m | 3:13.0 | 49 | 467 | 26 |
| 0:39.5 | 1,900m | 3:17.5 | 45 | 456 | 24 |
| 0:39.0 | 2,000m | 3:15.0 | 47 | 462 | 25 |
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Workout Graph
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