andrew bohana 2000m row
2,000
Meters
12:25.4
Time
3:06.3
Pace
101
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 28 |
May 13, 2018 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:25.4 | 2,000 | 3:06.3 | 54 | 486 | 101 | 28 |
| 0:37.2 | 100 | 3:06.0 | 54 | 487 | 5 | 29 |
| 0:37.3 | 200 | 3:06.5 | 54 | 485 | 5 | 29 |
| 0:37.1 | 300 | 3:05.5 | 55 | 488 | 5 | 28 |
| 0:38.0 | 400 | 3:10.0 | 51 | 475 | 5 | 28 |
| 0:38.6 | 500 | 3:13.0 | 49 | 467 | 5 | 28 |
| 0:38.6 | 600 | 3:13.0 | 49 | 467 | 5 | 26 |
| 0:35.7 | 700 | 2:58.5 | 62 | 511 | 5 | 29 |
| 0:37.1 | 800 | 3:05.5 | 55 | 488 | 5 | 28 |
| 0:36.9 | 900 | 3:04.5 | 56 | 491 | 5 | 28 |
| 0:36.5 | 1,000 | 3:02.5 | 58 | 498 | 5 | 28 |
| 0:36.5 | 1,100 | 3:02.5 | 58 | 498 | 5 | 28 |
| 0:37.5 | 1,200 | 3:07.5 | 53 | 482 | 5 | 27 |
| 0:36.8 | 1,300 | 3:04.0 | 56 | 493 | 5 | 28 |
| 0:37.5 | 1,400 | 3:07.5 | 53 | 482 | 5 | 27 |
| 0:37.0 | 1,500 | 3:05.0 | 55 | 490 | 5 | 28 |
| 0:37.7 | 1,600 | 3:08.5 | 52 | 479 | 5 | 29 |
| 0:37.8 | 1,700 | 3:09.0 | 52 | 478 | 5 | 27 |
| 0:37.5 | 1,800 | 3:07.5 | 53 | 482 | 5 | 27 |
| 0:37.8 | 1,900 | 3:09.0 | 52 | 478 | 5 | 25 |
| 0:37.3 | 2,000 | 3:06.5 | 54 | 485 | 5 | 27 |
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Workout Graph
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