andrew bohana 42:21 row
6,576
Meters
42:21.9
Time
3:13.2
Pace
328
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 26 |
| Stroke Count | 1090 |
| Drag Factor | 132 |
May 30, 2018 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:21.9 | 6,576 | 3:13.2 | 48 | 464 | 328 | 26 |
| 5:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 26 |
| 10:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 26 |
| 15:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 26 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 26 |
| 25:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 26 |
| 30:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 25 |
| 35:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 25 |
| 40:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 26 |
| 42:21.0 | 361 | 3:15.2 | 47 | 459 | 18 | 24 |
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Workout Graph
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