andrew bohana 45:53 row
7,016m
Meters
45:53.2
Time
3:16.2
Pace
348
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 1146 |
| Drag Factor | 129 |
May 30, 2018 23:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:53.2 | 7,016m | 3:16.2 | 46 | 459 | 25 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 25 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 26 |
| 15:00.0 | 762m | 3:16.8 | 46 | 457 | 25 |
| 20:00.0 | 750m | 3:20.0 | 44 | 450 | 25 |
| 25:00.0 | 762m | 3:16.8 | 46 | 457 | 25 |
| 30:00.0 | 763m | 3:16.5 | 46 | 458 | 25 |
| 35:00.0 | 762m | 3:16.8 | 46 | 457 | 25 |
| 40:00.0 | 761m | 3:17.1 | 46 | 457 | 25 |
| 45:00.0 | 766m | 3:15.8 | 47 | 460 | 25 |
| 45:53.0 | 132m | 3:20.7 | 43 | 448 | 24 |
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Workout Graph
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