andrew bohana 50:08 row
8,069
Meters
50:08.4
Time
3:06.4
Pace
400
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 27 |
| Stroke Count | 1393 |
| Drag Factor | 130 |
June 01, 2018 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.4 | 8,069 | 3:06.4 | 54 | 478 | 400 | 27 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 29 |
| 10:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 29 |
| 15:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 27 |
| 20:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 28 |
| 25:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 28 |
| 30:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 28 |
| 35:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 28 |
| 40:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 27 |
| 45:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 27 |
| 50:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 27 |
| 50:08.0 | 19 | 3:30.5 | 38 | 429 | 0 | 14 |
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Workout Graph
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