andrew bohana 49:38 row
7,800m
Meters
49:38.4
Time
3:10.9
Pace
388
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 26 |
| Stroke Count | 1287 |
| Drag Factor | 132 |
June 03, 2018 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:38.4 | 7,800m | 3:10.9 | 50 | 473 | 26 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 27 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 26 |
| 15:00.0 | 782m | 3:11.8 | 50 | 470 | 26 |
| 20:00.0 | 766m | 3:15.8 | 47 | 460 | 25 |
| 25:00.0 | 771m | 3:14.5 | 48 | 463 | 26 |
| 30:00.0 | 778m | 3:12.8 | 49 | 468 | 25 |
| 35:00.0 | 774m | 3:13.7 | 48 | 465 | 25 |
| 40:00.0 | 769m | 3:15.0 | 47 | 462 | 25 |
| 45:00.0 | 786m | 3:10.8 | 50 | 473 | 27 |
| 49:38.0 | 834m | 2:46.6 | 76 | 560 | 28 |
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Workout Graph
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