andrew bohana 1:01:24 row
10,021
Meters
1:01:24.7
Time
3:03.8
Pace
501
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 27 |
| Stroke Count | 1643 |
| Drag Factor | 135 |
June 07, 2018 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:24.7 | 10,021 | 3:03.8 | 56 | 493 | 501 | 27 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 27 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 27 |
| 15:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 27 |
| 20:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 27 |
| 25:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 27 |
| 30:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 27 |
| 35:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 27 |
| 40:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 26 |
| 45:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 27 |
| 50:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 26 |
| 55:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 26 |
| 1:00:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 27 |
| 1:01:24.0 | 305 | 2:17.7 | 134 | 761 | 17 | 30 |
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Workout Graph
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