andrew bohana 24:11 row
3,907m
Meters
24:11.5
Time
3:05.7
Pace
194
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 28 |
| Stroke Count | 668 |
| Drag Factor | 142 |
July 02, 2018 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.5 | 3,907m | 3:05.7 | 55 | 487 | 28 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 27 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 28 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 28 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 28 |
| 24:11.0 | 687m | 3:02.6 | 57 | 497 | 27 |
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Workout Graph
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