andrew bohana 30:00 row
5,347
Meters
30:00.0
Time
2:48.3
Pace
274
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 29 |
| Stroke Count | 863 |
| Drag Factor | 165 |
July 10, 2018 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,347 | 2:48.3 | 73 | 552 | 274 | 29 |
| 6:00.0 | 1,067 | 2:48.6 | 73 | 550 | 55 | 29 |
| 12:00.0 | 1,056 | 2:50.4 | 71 | 543 | 54 | 28 |
| 18:00.0 | 1,051 | 2:51.2 | 70 | 539 | 53 | 29 |
| 24:00.0 | 1,061 | 2:49.6 | 72 | 546 | 54 | 29 |
| 30:00.0 | 1,113 | 2:41.7 | 83 | 584 | 58 | 29 |
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Workout Graph
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