andrew bohana 30:00 row
5,485m
Meters
30:00.0
Time
2:44.0
Pace
284
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 139 |
July 11, 2018 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,485m | 2:44.0 | 79 | 572 | 29 |
| 6:00.0 | 1,093m | 2:44.6 | 78 | 569 | 29 |
| 12:00.0 | 1,123m | 2:40.2 | 85 | 592 | 29 |
| 18:00.0 | 1,079m | 2:46.8 | 75 | 559 | 29 |
| 24:00.0 | 1,085m | 2:45.8 | 77 | 563 | 29 |
| 30:00.0 | 1,107m | 2:42.6 | 81 | 580 | 29 |
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Workout Graph
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