andrew bohana 1:06:56 row
10,109
Meters
1:06:56.2
Time
3:18.6
Pace
498
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 26 |
| Stroke Count | 1763 |
| Drag Factor | 135 |
July 23, 2018 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:56.2 | 10,109 | 3:18.6 | 45 | 446 | 498 | 26 |
| 5:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 26 |
| 10:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 26 |
| 15:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 27 |
| 20:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 27 |
| 25:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 26 |
| 30:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 26 |
| 35:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 26 |
| 40:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 26 |
| 45:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 26 |
| 50:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 26 |
| 55:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 26 |
| 1:00:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 26 |
| 1:05:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 26 |
| 1:06:56.0 | 295 | 3:16.6 | 46 | 434 | 14 | 26 |
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Workout Graph
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