andrew bohana 58:44 row
8,926m
Meters
58:44.0
Time
3:17.4
Pace
442
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 26 |
| Stroke Count | 1524 |
| Drag Factor | 134 |
July 27, 2018 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:44.0 | 8,926m | 3:17.4 | 46 | 456 | 26 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 26 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 26 |
| 15:00.0 | 761m | 3:17.1 | 46 | 457 | 26 |
| 20:00.0 | 768m | 3:15.3 | 47 | 461 | 26 |
| 25:00.0 | 767m | 3:15.5 | 47 | 461 | 26 |
| 30:00.0 | 756m | 3:18.4 | 45 | 454 | 26 |
| 35:00.0 | 748m | 3:20.5 | 43 | 449 | 26 |
| 40:00.0 | 754m | 3:18.9 | 44 | 452 | 26 |
| 45:00.0 | 760m | 3:17.3 | 46 | 456 | 26 |
| 50:00.0 | 760m | 3:17.3 | 46 | 456 | 26 |
| 55:00.0 | 774m | 3:13.7 | 48 | 465 | 26 |
| 58:44.0 | 564m | 3:18.5 | 45 | 453 | 25 |
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Workout Graph
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