andrew bohana 31:22 row
5,059m
Meters
31:22.1
Time
3:06.0
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 27 |
| Stroke Count | 840 |
| Drag Factor | 131 |
July 24, 2018 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.1 | 5,059m | 3:06.0 | 54 | 487 | 27 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 28 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 27 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 27 |
| 20:00.0 | 827m | 3:01.3 | 59 | 501 | 26 |
| 25:00.0 | 808m | 3:05.6 | 55 | 488 | 27 |
| 30:00.0 | 785m | 3:11.0 | 50 | 472 | 27 |
| 31:22.0 | 211m | 3:14.3 | 48 | 464 | 25 |
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Workout Graph
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