andrew bohana 55:47 row
8,450m
Meters
55:47.6
Time
3:18.0
Pace
418
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 25 |
| Stroke Count | 1426 |
| Drag Factor | 134 |
July 27, 2018 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:47.6 | 8,450m | 3:18.0 | 45 | 454 | 25 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 25 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 26 |
| 15:00.0 | 754m | 3:18.9 | 44 | 452 | 25 |
| 20:00.0 | 746m | 3:21.0 | 43 | 448 | 26 |
| 25:00.0 | 759m | 3:17.6 | 45 | 456 | 25 |
| 30:00.0 | 747m | 3:20.8 | 43 | 448 | 25 |
| 35:00.0 | 761m | 3:17.1 | 46 | 457 | 26 |
| 40:00.0 | 751m | 3:19.7 | 44 | 451 | 26 |
| 45:00.0 | 763m | 3:16.5 | 46 | 458 | 26 |
| 50:00.0 | 768m | 3:15.3 | 47 | 461 | 26 |
| 55:00.0 | 780m | 3:12.3 | 49 | 469 | 26 |
| 55:47.0 | 119m | 3:17.4 | 45 | 456 | 23 |
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Workout Graph
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