andrew bohana 1:10:11 row
11,022m
Meters
1:10:11.5
Time
3:11.0
Pace
546
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 26 |
| Stroke Count | 1871 |
| Drag Factor | 137 |
July 28, 2018 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:11.5 | 11,022m | 3:11.0 | 50 | 472 | 26 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 27 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 27 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 27 |
| 20:00.0 | 775m | 3:13.5 | 48 | 466 | 27 |
| 25:00.0 | 781m | 3:12.0 | 49 | 470 | 27 |
| 30:00.0 | 776m | 3:13.2 | 48 | 466 | 27 |
| 35:00.0 | 792m | 3:09.3 | 52 | 477 | 27 |
| 40:00.0 | 788m | 3:10.3 | 51 | 474 | 27 |
| 45:00.0 | 783m | 3:11.5 | 50 | 471 | 27 |
| 50:00.0 | 782m | 3:11.8 | 50 | 470 | 27 |
| 55:00.0 | 791m | 3:09.6 | 51 | 476 | 27 |
| 1:00:00.0 | 759m | 3:17.6 | 45 | 456 | 25 |
| 1:05:00.0 | 785m | 3:11.0 | 50 | 472 | 27 |
| 1:10:00.0 | 815m | 3:04.0 | 56 | 493 | 27 |
| 1:10:11.0 | 32m | 2:51.8 | 69 | 537 | 16 |
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Workout Graph
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