andrew bohana 1:10:11 row
11,022
Meters
1:10:11.5
Time
3:11.0
Pace
546
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Stroke Count | 1871 |
| Drag Factor | 137 |
July 28, 2018 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:11.5 | 11,022 | 3:11.0 | 50 | 466 | 546 | 26 |
| 5:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 27 |
| 10:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 27 |
| 15:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 27 |
| 20:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 27 |
| 25:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 27 |
| 30:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 27 |
| 35:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 27 |
| 40:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 27 |
| 45:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 27 |
| 50:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 27 |
| 55:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 27 |
| 1:00:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 25 |
| 1:05:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 27 |
| 1:10:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 27 |
| 1:10:11.0 | 32 | 2:51.8 | 69 | 327 | 1 | 16 |
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Workout Graph
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