andrew bohana 1:01:35 row
10,010
Meters
1:01:35.2
Time
3:04.5
Pace
496
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 27 |
| Stroke Count | 1679 |
| Drag Factor | 210 |
July 30, 2018 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:35.2 | 10,010 | 3:04.5 | 56 | 483 | 496 | 27 |
| 5:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 27 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 27 |
| 15:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 25 |
| 20:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 27 |
| 25:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 28 |
| 30:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 29 |
| 35:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 28 |
| 40:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 28 |
| 45:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 29 |
| 50:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 27 |
| 55:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 26 |
| 1:00:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 28 |
| 1:01:35.0 | 254 | 3:07.0 | 54 | 454 | 12 | 26 |
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Workout Graph
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