andrew bohana 2:10:11 row

20,045m

Meters

2:10:11.9

Time

3:14.8

Pace

992

Calories

Average Watts47
Calories Per Hour462
Stroke Rate26
Stroke Count3409
Drag Factor157

July 31, 2018 17:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10:11.9 20,045m 3:14.8 47 462 26
5:00.0 780m 3:12.3 49 469 26
10:00.0 776m 3:13.2 48 466 26
15:00.0 779m 3:12.5 49 468 26
20:00.0 769m 3:15.0 47 462 26
25:00.0 767m 3:15.5 47 461 26
30:00.0 749m 3:20.2 44 449 26
35:00.0 754m 3:18.9 44 452 26
40:00.0 778m 3:12.8 49 468 27
45:00.0 768m 3:15.3 47 461 26
50:00.0 776m 3:13.2 48 466 26
55:00.0 763m 3:16.5 46 458 26
1:00:00.0 731m 3:25.1 41 439 26
1:05:00.0 753m 3:19.2 44 452 26
1:10:00.0 746m 3:21.0 43 448 26
1:15:00.0 756m 3:18.4 45 454 26
1:20:00.0 773m 3:14.0 48 464 26
1:25:00.0 766m 3:15.8 47 460 26
1:30:00.0 775m 3:13.5 48 466 26
1:35:00.0 770m 3:14.8 47 462 26
1:40:00.0 778m 3:12.8 49 468 26
1:45:00.0 797m 3:08.2 53 480 28
1:50:00.0 797m 3:08.2 53 480 27
1:55:00.0 754m 3:18.9 44 452 26
2:00:00.0 794m 3:08.9 52 478 27
2:05:00.0 784m 3:11.3 50 471 27
2:10:00.0 790m 3:09.8 51 475 27
2:10:11.0 24m 3:49.1 29 400 12

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Workout Graph

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