andrew bohana 1:08:29 row
10,617m
Meters
1:08:29.8
Time
3:13.5
Pace
525
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 27 |
| Stroke Count | 1848 |
| Drag Factor | 157 |
August 01, 2018 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:29.8 | 10,617m | 3:13.5 | 48 | 466 | 27 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 27 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 27 |
| 15:00.0 | 793m | 3:09.1 | 52 | 477 | 28 |
| 20:00.0 | 783m | 3:11.5 | 50 | 471 | 27 |
| 25:00.0 | 772m | 3:14.3 | 48 | 464 | 27 |
| 30:00.0 | 779m | 3:12.5 | 49 | 468 | 27 |
| 35:00.0 | 773m | 3:14.0 | 48 | 464 | 27 |
| 40:00.0 | 773m | 3:14.0 | 48 | 464 | 27 |
| 45:00.0 | 764m | 3:16.3 | 46 | 459 | 27 |
| 50:00.0 | 763m | 3:16.5 | 46 | 458 | 27 |
| 55:00.0 | 775m | 3:13.5 | 48 | 466 | 27 |
| 1:00:00.0 | 757m | 3:18.1 | 45 | 454 | 26 |
| 1:05:00.0 | 767m | 3:15.5 | 47 | 461 | 27 |
| 1:08:29.0 | 541m | 3:13.1 | 49 | 467 | 26 |
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Workout Graph
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