andrew bohana 5x2000m/1:30r row
10,000m
Meters
57:18.0
Time
2:51.9
Pace
511
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,080m |
| Overall Time | 1:04:48.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 30 |
| Stroke Count | 1693 |
| Drag Factor | 123 |
August 06, 2018 11:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:18.0 | 10,000m | 2:51.9 | 69 | 537 | 30 | |
| 11:48.5 | 2,000m | 2:57.1 | 63 | 516 | 29 | |
| 11:49.3 | 2,000m | 2:57.3 | 63 | 516 | 29 | |
| 11:24.3 | 2,000m | 2:51.0 | 70 | 540 | 29 | |
| 11:38.5 | 2,000m | 2:54.6 | 66 | 526 | 30 | |
| 10:37.3 | 2,000m | 2:39.3 | 87 | 597 | 31 | |
| r80m |
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Workout Graph
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