andrew bohana 5x2000m/1:30r row
10,000m
Meters
58:17.5
Time
2:54.8
Pace
512
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,074m |
| Overall Time | 1:05:47.5 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 29 |
| Stroke Count | 1699 |
| Drag Factor | 122 |
August 06, 2018 19:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:17.5 | 10,000m | 2:54.8 | 65 | 525 | 29 | |
| 11:51.1 | 2,000m | 2:57.7 | 62 | 514 | 29 | |
| 11:03.6 | 2,000m | 2:45.9 | 77 | 563 | 30 | |
| 10:53.1 | 2,000m | 2:43.2 | 80 | 576 | 30 | |
| 11:25.0 | 2,000m | 2:51.2 | 70 | 539 | 30 | |
| 13:04.7 | 2,000m | 3:16.1 | 46 | 459 | 27 | |
| r74m |
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Workout Graph
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