andrew bohana 5x2000m/1:00r row
10,000m
Meters
59:40.6
Time
2:59.0
Pace
504
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,064m |
| Overall Time | 1:04:40.6 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 29 |
| Stroke Count | 1737 |
| Drag Factor | 137 |
August 08, 2018 21:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:40.6 | 10,000m | 2:59.0 | 61 | 509 | 29 | |
| 11:55.7 | 2,000m | 2:58.9 | 61 | 510 | 29 | |
| 11:54.4 | 2,000m | 2:58.6 | 61 | 511 | 29 | |
| 11:46.8 | 2,000m | 2:56.7 | 63 | 518 | 29 | |
| 11:48.5 | 2,000m | 2:57.1 | 63 | 516 | 29 | |
| 12:15.2 | 2,000m | 3:03.8 | 56 | 493 | 29 | |
| r64m |
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Workout Graph
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