andrew bohana 28:44 row
5,008m
Meters
28:44.9
Time
2:52.2
Pace
254
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Stroke Count | 743 |
| Drag Factor | 210 |
October 22, 2018 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.9 | 5,008m | 2:52.2 | 69 | 535 | 26 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 25 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 26 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 26 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 27 |
| 28:44.0 | 626m | 2:58.9 | 61 | 510 | 26 |
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Workout Graph
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