andrew bohana 48:06 row
7,633
Meters
48:06.9
Time
3:09.1
Pace
378
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 27 |
| Stroke Count | 1292 |
| Drag Factor | 206 |
October 20, 2018 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:06.9 | 7,633 | 3:09.1 | 52 | 478 | 27 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 26 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 28 |
| 15:00.0 | 811 | 3:04.9 | 55 | 490 | 28 |
| 20:00.0 | 792 | 3:09.3 | 52 | 477 | 28 |
| 25:00.0 | 780 | 3:12.3 | 49 | 469 | 25 |
| 30:00.0 | 781 | 3:12.0 | 49 | 470 | 28 |
| 35:00.0 | 781 | 3:12.0 | 49 | 470 | 26 |
| 40:00.0 | 772 | 3:14.3 | 48 | 464 | 27 |
| 45:00.0 | 806 | 3:06.1 | 54 | 486 | 28 |
| 48:06.0 | 476 | 3:15.3 | 47 | 461 | 25 |
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Workout Graph
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