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andrew bohana 6000m row

6,000m

Meters

34:00.6

Time

2:50.0

Pace

308

Calories

Average Watts71
Calories Per Hour544
Stroke Rate28

December 30, 2018 16:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
34:00.6 6,000m 2:50.0 71 544 28
1:06.4 200m 2:46.0 77 563 30
1:06.6 400m 2:46.5 76 560 28
1:07.8 600m 2:49.5 72 547 29
1:05.5 800m 2:43.7 80 574 28
1:05.8 1,000m 2:44.5 79 570 27
1:04.2 1,200m 2:40.5 85 591 28
1:07.2 1,400m 2:48.0 74 554 28
1:07.2 1,600m 2:48.0 74 554 28
1:06.0 1,800m 2:45.0 78 568 27
1:04.9 2,000m 2:42.2 82 582 28
1:07.3 2,200m 2:48.2 73 552 29
1:06.3 2,400m 2:45.7 77 564 27
1:04.9 2,600m 2:42.2 82 582 28
1:05.7 2,800m 2:44.2 79 571 27
1:05.3 3,000m 2:43.2 80 576 29
1:11.0 3,200m 2:57.5 63 515 27
1:12.2 3,400m 3:00.5 60 504 27
1:02.4 3,600m 2:36.0 92 617 29
1:07.0 3,800m 2:47.5 74 556 29
1:12.6 4,000m 3:01.5 59 501 27
1:10.6 4,200m 2:56.5 64 519 28
1:12.4 4,400m 3:01.0 59 503 27
1:12.5 4,600m 3:01.2 59 502 28
1:10.7 4,800m 2:56.7 63 518 25
1:09.9 5,000m 2:54.7 66 525 28
1:11.4 5,200m 2:58.5 62 511 28
1:11.8 5,400m 2:59.5 61 508 28
1:09.3 5,600m 2:53.2 67 531 28
1:08.6 5,800m 2:51.5 69 538 29
1:08.6 6,000m 2:51.5 69 538 28

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Workout Graph

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