andrew bohana 7658m row

7,658m

Meters

40:58.7

Time

2:40.5

Pace

404

Calories

Average Watts85
Calories Per Hour591
Stroke Rate29

December 31, 2018 16:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
40:58.7 7,658m 2:40.5 85 591 29
1:59.0 400m 2:28.7 106 665 30
1:57.2 800m 2:26.5 111 683 30
2:02.2 1,200m 2:32.7 98 637 29
1:58.7 1,600m 2:28.3 107 668 30
2:05.3 2,000m 2:36.6 91 613 30
2:07.0 2,400m 2:38.7 87 601 29
2:09.1 2,800m 2:41.3 83 586 29
2:12.4 3,200m 2:45.5 77 565 29
2:09.7 3,600m 2:42.1 82 582 29
2:11.1 4,000m 2:43.8 80 573 29
2:13.5 4,400m 2:46.8 75 559 29
2:11.7 4,800m 2:44.6 78 569 29
2:09.8 5,200m 2:42.2 82 582 29
2:23.1 5,600m 2:58.8 61 510 25
2:05.7 6,000m 2:37.1 90 610 29
2:11.4 6,400m 2:44.2 79 571 29
2:09.2 6,800m 2:41.5 83 585 30
2:05.7 7,200m 2:37.1 90 610 29
2:13.3 7,600m 2:46.6 76 560 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.