andrew bohana 1:10:56 row
11,221m
Meters
1:10:56.5
Time
3:09.6
Pace
554
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 26 |
| Stroke Count | 1901 |
| Drag Factor | 110 |
March 15, 2019 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:56.5 | 11,221m | 3:09.6 | 51 | 476 | 26 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 26 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 26 |
| 15:00.0 | 790m | 3:09.8 | 51 | 475 | 26 |
| 20:00.0 | 791m | 3:09.6 | 51 | 476 | 27 |
| 25:00.0 | 791m | 3:09.6 | 51 | 476 | 27 |
| 30:00.0 | 808m | 3:05.6 | 55 | 488 | 27 |
| 35:00.0 | 819m | 3:03.1 | 57 | 496 | 27 |
| 40:00.0 | 795m | 3:08.6 | 52 | 479 | 26 |
| 45:00.0 | 810m | 3:05.1 | 55 | 489 | 28 |
| 50:00.0 | 802m | 3:07.0 | 53 | 484 | 26 |
| 55:00.0 | 792m | 3:09.3 | 52 | 477 | 27 |
| 1:00:00.0 | 789m | 3:10.1 | 51 | 475 | 27 |
| 1:05:00.0 | 772m | 3:14.3 | 48 | 464 | 26 |
| 1:10:00.0 | 755m | 3:18.6 | 45 | 453 | 27 |
| 1:10:56.0 | 139m | 3:21.4 | 43 | 447 | 24 |
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Workout Graph
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