andrew bohana 16:09 row
2,374m
Meters
16:09.5
Time
3:24.1
Pace
118
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 441 |
Stroke Rate | 26 |
Stroke Count | 414 |
Drag Factor | 109 |
March 17, 2019 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:09.5 | 2,374m | 3:24.1 | 41 | 441 | 26 |
4:47.4 | 700m | 3:25.2 | 40 | 439 | 26 |
9:28.6 | 700m | 3:20.8 | 43 | 448 | 26 |
14:06.4 | 700m | 3:18.4 | 45 | 454 | 26 |
15:56.0 | 274m | 3:20.0 | 44 | 450 | 25 |
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