andrew bohana 22:38 row
2,623m
Meters
22:38.9
Time
4:19.0
Pace
131
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 111 |
March 17, 2019 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.9 | 2,623m | 4:19.0 | 20 | 369 | 22 |
| 6:07.4 | 800m | 3:49.6 | 29 | 399 | 23 |
| 15:27.7 | 800m | 5:50.1 | 8 | 328 | 15 |
| 20:54.4 | 800m | 3:24.1 | 41 | 441 | 26 |
| 22:26.5 | 223m | 3:26.5 | 40 | 436 | 25 |
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