andrew bohana 2000m row
2,000m
Meters
12:41.1
Time
3:10.2
Pace
100
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 27 |
July 13, 2019 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:41.1 | 2,000m | 3:10.2 | 51 | 474 | 27 |
| 0:36.8 | 100m | 3:04.0 | 56 | 493 | 28 |
| 0:35.5 | 200m | 2:57.5 | 63 | 515 | 29 |
| 0:37.0 | 300m | 3:05.0 | 55 | 490 | 24 |
| 1:08.6 | 400m | 5:43.0 | 9 | 329 | 15 |
| 0:35.6 | 500m | 2:58.0 | 62 | 513 | 29 |
| 0:36.5 | 600m | 3:02.5 | 58 | 498 | 28 |
| 0:36.3 | 700m | 3:01.5 | 59 | 501 | 28 |
| 0:36.5 | 800m | 3:02.5 | 58 | 498 | 26 |
| 0:36.3 | 900m | 3:01.5 | 59 | 501 | 28 |
| 0:36.9 | 1,000m | 3:04.5 | 56 | 491 | 28 |
| 0:37.5 | 1,100m | 3:07.5 | 53 | 482 | 27 |
| 0:37.3 | 1,200m | 3:06.5 | 54 | 485 | 26 |
| 0:36.7 | 1,300m | 3:03.5 | 57 | 494 | 28 |
| 0:36.7 | 1,400m | 3:03.5 | 57 | 494 | 28 |
| 0:36.7 | 1,500m | 3:03.5 | 57 | 494 | 26 |
| 0:35.8 | 1,600m | 2:59.0 | 61 | 510 | 28 |
| 0:34.8 | 1,700m | 2:54.0 | 66 | 528 | 28 |
| 0:36.4 | 1,800m | 3:02.0 | 58 | 499 | 28 |
| 0:36.7 | 1,900m | 3:03.5 | 57 | 494 | 26 |
| 0:37.2 | 2,000m | 3:06.0 | 54 | 487 | 27 |
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Workout Graph
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