andrew bohana 2000m row
2,000m
Meters
12:00.8
Time
3:00.2
Pace
101
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 28 |
July 13, 2019 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.8 | 2,000m | 3:00.2 | 60 | 505 | 28 |
| 0:37.7 | 100m | 3:08.5 | 52 | 479 | 27 |
| 0:36.7 | 200m | 3:03.5 | 57 | 494 | 28 |
| 0:36.5 | 300m | 3:02.5 | 58 | 498 | 28 |
| 0:36.6 | 400m | 3:03.0 | 57 | 496 | 28 |
| 0:36.8 | 500m | 3:04.0 | 56 | 493 | 28 |
| 0:36.7 | 600m | 3:03.5 | 57 | 494 | 26 |
| 0:36.9 | 700m | 3:04.5 | 56 | 491 | 28 |
| 0:36.6 | 800m | 3:03.0 | 57 | 496 | 28 |
| 0:36.9 | 900m | 3:04.5 | 56 | 491 | 28 |
| 0:34.3 | 1,000m | 2:51.5 | 69 | 538 | 28 |
| 0:36.3 | 1,100m | 3:01.5 | 59 | 501 | 27 |
| 0:36.9 | 1,200m | 3:04.5 | 56 | 491 | 28 |
| 0:36.6 | 1,300m | 3:03.0 | 57 | 496 | 28 |
| 0:36.8 | 1,400m | 3:04.0 | 56 | 493 | 28 |
| 0:36.9 | 1,500m | 3:04.5 | 56 | 491 | 28 |
| 0:35.7 | 1,600m | 2:58.5 | 62 | 511 | 27 |
| 0:35.5 | 1,700m | 2:57.5 | 63 | 515 | 27 |
| 0:35.1 | 1,800m | 2:55.5 | 65 | 522 | 29 |
| 0:32.4 | 1,900m | 2:42.0 | 82 | 583 | 28 |
| 0:34.0 | 2,000m | 2:50.0 | 71 | 545 | 28 |
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Workout Graph
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