andrew bohana 2000m row
2,000
Meters
11:25.4
Time
2:51.3
Pace
103
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 27 |
July 15, 2019 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:25.4 | 2,000 | 2:51.3 | 70 | 539 | 103 | 27 |
| 0:33.1 | 100 | 2:45.5 | 77 | 543 | 5 | 29 |
| 0:32.9 | 200 | 2:44.5 | 79 | 547 | 5 | 27 |
| 0:31.9 | 300 | 2:39.5 | 86 | 564 | 5 | 28 |
| 0:33.9 | 400 | 2:49.5 | 72 | 530 | 5 | 27 |
| 0:34.9 | 500 | 2:54.5 | 66 | 515 | 5 | 28 |
| 0:34.9 | 600 | 2:54.5 | 66 | 515 | 5 | 28 |
| 0:34.9 | 700 | 2:54.5 | 66 | 515 | 5 | 26 |
| 0:33.6 | 800 | 2:48.0 | 74 | 535 | 5 | 29 |
| 0:33.5 | 900 | 2:47.5 | 74 | 537 | 5 | 27 |
| 0:33.8 | 1,000 | 2:49.0 | 73 | 532 | 5 | 28 |
| 0:33.4 | 1,100 | 2:47.0 | 75 | 538 | 5 | 29 |
| 0:35.1 | 1,200 | 2:55.5 | 65 | 512 | 5 | 26 |
| 0:35.3 | 1,300 | 2:56.5 | 64 | 509 | 5 | 27 |
| 0:34.0 | 1,400 | 2:50.0 | 71 | 529 | 5 | 28 |
| 0:36.1 | 1,500 | 3:00.5 | 60 | 498 | 5 | 27 |
| 0:34.4 | 1,600 | 2:52.0 | 69 | 523 | 5 | 26 |
| 0:35.1 | 1,700 | 2:55.5 | 65 | 512 | 5 | 27 |
| 0:35.0 | 1,800 | 2:55.0 | 65 | 514 | 5 | 27 |
| 0:35.4 | 1,900 | 2:57.0 | 63 | 508 | 5 | 25 |
| 0:35.1 | 2,000 | 2:55.5 | 65 | 512 | 5 | 27 |
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Workout Graph
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