andrew bohana 19:25 row
3,455m
Meters
19:25.3
Time
2:48.6
Pace
170
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 125 |
July 17, 2019 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.3 | 3,455m | 2:48.6 | 73 | 551 | 27 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 29 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 29 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 29 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 28 |
| 5:00.0 | 187m | 2:40.4 | 85 | 591 | 29 |
| 6:00.0 | 177m | 2:49.4 | 72 | 547 | 27 |
| 7:00.0 | 195m | 2:33.8 | 96 | 630 | 29 |
| 8:00.0 | 191m | 2:37.0 | 90 | 610 | 29 |
| 9:00.0 | 172m | 2:54.4 | 66 | 527 | 27 |
| 10:00.0 | 166m | 3:00.7 | 59 | 504 | 27 |
| 11:00.0 | 167m | 2:59.6 | 60 | 507 | 26 |
| 12:00.0 | 168m | 2:58.5 | 61 | 511 | 27 |
| 13:00.0 | 172m | 2:54.4 | 66 | 527 | 27 |
| 14:00.0 | 167m | 2:59.6 | 60 | 507 | 26 |
| 15:00.0 | 170m | 2:56.4 | 64 | 519 | 27 |
| 16:00.0 | 174m | 2:52.4 | 68 | 535 | 27 |
| 17:00.0 | 174m | 2:52.4 | 68 | 535 | 28 |
| 18:00.0 | 166m | 3:00.7 | 59 | 504 | 26 |
| 19:00.0 | 162m | 3:05.1 | 55 | 489 | 26 |
| 19:25.0 | 46m | 4:31.7 | 17 | 360 | 19 |
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Workout Graph
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