andrew bohana 27:48 row
4,256m
Meters
27:48.5
Time
3:16.0
Pace
212
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 26 |
| Stroke Count | 702 |
| Drag Factor | 121 |
July 20, 2019 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:48.5 | 4,256m | 3:16.0 | 46 | 459 | 26 |
| 5:07.0 | 800m | 3:11.8 | 50 | 470 | 26 |
| 10:15.2 | 800m | 3:12.6 | 49 | 468 | 26 |
| 15:20.5 | 800m | 3:10.8 | 50 | 473 | 26 |
| 20:28.9 | 800m | 3:12.7 | 49 | 468 | 26 |
| 25:43.6 | 800m | 3:16.6 | 46 | 458 | 25 |
| 27:28.4 | 256m | 3:24.6 | 41 | 440 | 24 |
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Workout Graph
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